Is It Safe To Use Daily?
Well what can I say I haven’t felt like myself in a long time. Your patches have definitely helped me get back on track with my life. Thanks again for 1 little daily patch that has changed my life 🩷.
Customer Reviews
Overall rating: 4.7 / 5 from 90 reviews.
Love this product just been using it for a couple of weeks and I can tell the difference it has made to my symptoms. I feel a lot calmer and no hot flushes and minimal mood swings.
I was sceptical re this product as I've tried others and no success. But with this product I have noticed a big difference with my symptoms I cannot take HRT.So I wanted a natural solution and this is working I'm sleeping better the moods are better and the hot flushes have improved a hell of a lot. Give it a go guys everyone is different but I've found this to work and will continue to use them. Five star rating x
🥰 I feel like I have found the magic patch for menopaus. Pop on the patch and go about your day as easy as that . So great to feel like my old self again, have sent the link to all my friends
This is my 2nd three month order of menopause patches - they work quickly and stay on 🤩 The best from the various ones I’ve tried - thanks team!
Im loving these patches,no more hot flushes or night sweats and finally sleeping better😀
These patches have really helped with my mood swings I feel so much more balanced and even my partner has really noticed a huge difference Thank you for helping me Perimenopause is not fun
Only on day 2, so far so good!! Definitely be ordering more. Thanks
Sleeping better and have truly reclaimed my calm
I have been on it for one week now and so far have had no hot flashes! Love this for me. Looking forward to seeing how much more it can help me. So far, great product, very happy.
Excellent! The night calm are so good. Really recommend if you are like me and wake up multiple times a night.
Freakin AMAZING! I feel Human again! Sleeping, less moody and gone from hot flashes all day to hardly any! Thats rhe BEST BIT! Thank you! HRT made me feel rubbish! These are great!
Ive been on alume patches for for few months. My mood is moderate but my hot flush are still not good. Hopefully being on them a bit longer will ease all
Free shipping and they came very quickly! Personal hand written notes which is very nice and follow up emailed to see how I’m tracking, which slot of other companies do not do so thank you 🙏. It been about 6/7 weeks now and my hot flushes are like 2/3 during the day and the night sweats have dropped more than half but still have them but they are not as severe as what they were without the patch. I’m still having to take the tablets to help me sleep and I only get up once during the night ( more with alcohol lol) which is nice as I normally go about 3 times a night like every couple of hours! I was like I’m going to give this a go and I’m glad I have and still doing so I have like 3 months worth as I’m traveling so will check back in after to see if I have improved more … give it a go and see what you think!! thank you 🙏
I’ve been really struggling with sleep, especially through perimenopause, and these Alume sleep patches have honestly become a staple in my routine and my perimenopause tool kit . I love that I don’t have to take more supplements before bed—I just pop a patch on and it’s done. Paired with my wind-down routine, they’ve helped me feel noticeably calmer and more settled at night. Such an easy, effective addition.
I’ve been using the Night Calm Patches for a few weeks and really like them. They’re super easy to use and help me feel more relaxed before bed. I’ve noticed I’m waking up feeling more refreshed too. Definitely a great addition to my night routine!
I’ve been using the Alume Patch for a few weeks and have noticed better, deeper sleep and feeling more rested overall. It’s super easy to use, comfortable to wear, and I love that it’s hormone-free with plant-based ingredients — such a simple addition that’s easy to stay consistent with. Thank you for such a wondering product!
i love these patches! as someone who struggles with falling asleep, i’ve really tried everything under the sun. the patches are so lightweight that you forget they’re on. really recommend trying them out!
Love it! I feel so calm and have been having great quality sleep!
These menopause patches have honestly helped me so much. The difference in how I feel day to day is huge! I feel calmer, more balanced, and not nearly as overwhelmed or ragey as I was before. I’ll 100% be getting them again no question.
I have truly never slept so well! I’ve been using Alume calm for a month and it’s been incredible. I am even waking up refreshed and relaxed, sleeping deeper. I couldn’t recommend it more! Will definitely continue :)
I have been loving the night calm patches, so easy and effective to use. And they don’t leave my sensitive skin upset at all.
I first used the Night Calm patch after returning from my overseas holidays. It usually takes me a few days to adjust to the time zone difference and get over jet lag. My usual experience with jet lag is always falling asleep due to the tiredness but then my body clock wakes me up in the very early morning hours, leaving me unable to get back to sleep. I used the patches the first night coming home and I slept through the entire night! I used them again each night and had the same experience. Even my friends were texting me asking how I was managing with my jet lag and I told them all I had been sleeping through the night. I have four months supply of patches and I continue to use them nightly as I find myself getting a very deep and restful sleep.
Currently in peri menopause and I felt it was time to look into finding myself a natural method of relief. I decided to try Alume menopause patches and their night calm patches in conjunction with one another. I found using the menopause patch I feel so much calmer through the day & less reactive to the usual daily stresses . The heavy fatigue has felt lifted and i noticed the night calm patches have managed to assist in my constant waking . I seem to wake less often and if I do wake I am able to fall back asleep easily. Where as normally I am stuck awake for hours. I am feeling a little more myself again and I do not want to be without these patches !
Alume Patch Night Calm has become part of my nighttime routine. It’s super easy to use and feels really soothing on the skin. I wake up feeling more refreshed, with my skin looking calmer and more balanced. Perfect for winding down and giving your skin a little overnight reset.
I have only just started but noticed when I didn't have it on.......slightly helping though...maybe more so as I keep going.
I haven't noticed any changes yet, probably too early to tell. I am wearing everyday and try to change position now and then. Hopefully something will be noticed soon.
Love these patches so much! I have perimenopause and these have helped me feel more restful in the evening and to get to sleep earlier and sleep better. Also noticed my mood to be stabilised on these. Highly recommend!
I’m not great at keeping up with supplements, so finding the Alume Patch has been amazing. After just a few days, I’ve noticed I feel calmer, clearer. Very easy to use and haven’t missed a day 🙌🏼
As someone who is already on a regime of medication due to chronic health issues being able to use a patch for my peri-menopause symptoms has been game changing. The patch is so easy to apply each morning after my shower and the benefits are already evident, I’m really looking forward to life without hot flushes thanks to Alume for designing such a natural alternative for us Kirst
This is my second time geting this patch for my mom, and I’m honestly so impressed. The quality is amazing, and it really works exactly as promised. She loves it and I’ll definitely keep buying it again 😇❤️
I have just starting using Alumepatch, and what I have noticed so far is my nightly hot flushes have decreased. I was getting about 4 a night, now down to 2 a night. I have also noticed that I have not been getting any hot flushes during the day. I apply my patch after a nightly shower. I have gifted my daughter who is in perimenopause, and she has noticed a different in her mood. I am hoping that with continued use over the next month that my sleep will get back to a restful 7hrs. I would definitely recommend these wonderful patches to all mature women.
They are amazing!!! I’m sleeping so much better, my usual mood swings and brain fog are much more manageable. Thank you so much for a really great product!
Getting some more of these for mum!!! She’s sleeping so much better, significantly decrease in hot flushes, mood swings and brain fog already!! Thank you so much, we love them
These patches are so simple and easy to use! They are comfortable to wear and bring a calmness in what can be a very stressful and trying time of life. I like that they are all natural and absorbed through the skin. Highly recommended for anyone who’s beginning perimenopause all the way up to menopause
“I’ve been using the Alumepatch and I’m so impressed with how much support it’s given me. It’s easy to use, comfortable to wear, and I’ve noticed a real difference in how I feel day to day. Such a simple but powerful addition to my routine.”
My mum has been using the Alume Patches and she’s genuinely so impressed. She noticed a real difference in her energy levels and how much calmer she feels throughout the day. The patches are super easy to use, discreet, and way more convenient than juggling supplements. What she loves most is that they support her body gently and naturally, no fuss, no mess, just something that actually works. She said it feels like having a little daily reset, helping her manage symptoms like hot flashes and feel more herself again. Highly recommend for anyone going through menopause who’s looking for a simple, effective option! ❤️
I got it for my mom and she is in love! Highly recommend this patch to help with brain fog and mood swings 🫶🏻✨
Thanks to the team at Alume patch, My mum enjoys the Alume patch!
Onto my third week and my hot flushes have reduced, feeling calmer overall and inflammation seems to have slightly reduced. Hoping things will continue to improve with time .
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Skullcap Extract
Valerian Root Extract
Passionflower Extract
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Red Clover
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Black Cohosh
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