From sleepless nights to hormonal chaos, menopause always takes its toll. With alumepatch, thousands of women are taking back control.
96%
of alumepatch users reported better sleep within 14 days.
98%
of menopausal women lose around 3-7 hours of sleep every week.
94%
of alumepatch users felt balanced & in control after 1 month.
Real Women Real Results
Rachel C.
I feel like I've found the magic patch. Pop it on and go about your day. So great to feel like my old self again! Already sent the link to all my friends.
Melissa K.
Sleeping better and fewer flushes almost immediately. One night I forgot to patch up and had the worst sleep. Won't be making that mistake again...
Anne-Emilie B.
They are amazing!!! I’m sleeping so much better, my usual mood swings and brain fog are much more manageable. Thank you so much for a really great product!!
Tammie W.
So impressed with how much support alumepatch has given me. So easy to use, comfortable to wear, and a real difference in how I feel day to day.
Amy S.
Very simple, comfortable, and easy to use. Brings a real calmness during such a stressful time. Highly recommended for perimenopause!
Simone S.
It has improved my daily flushes immensely. Been menopausal for 14 years, no longer on HRT...
Jackie V.
This is my 2nd three month order of menopause patches - they work quickly and stay on. The best from the various ones I’ve tried - thanks team!!
Polly S.
These little patches have genuinely helped with my menopause symptoms. Jo is so lovely & always there if you have questions. Fast delivery too!
Skullcap Extract
Traditionally used to support nervous system calm and relaxation
Valerian Root Extract
Traditionally used to support relaxation and a calm night time routine
Passionflower Extract
A gentle herb traditionally used to support calm and ease mental restlessness
Black Cohosh Extra
(“female ginseng,”) Chinese herb supports hormonal balance and emotional steadiness.
Red Clover
Traditionally used to support hormonal balance during menopause.
Magnesium
Traditionally used to support nervous system health and muscle relaxation
Customer Reviews
Overall rating: 4.7 / 5 from 43 reviews.
I’m on my second packet
Sleeping bigger blocks of hours and not waking every couple of hours during the night
Feeling my system is calmer not racing so hard
Excited to continue the journey
It has knocked down my hot flushes during the day and a little less on my night sweats.. so I’m hoping that it will improve over the next couple of months with what I bought!.
After a family tragedy and being premenopausal, I honestly thought I was losing my mind. Two weeks on the patches and I already have more clarity, I’m calm again, and the damn hot flushes have disappeared!! I’ve since bought the night patches too to see how they go. Thank you for inventing something that isn’t just another tablet ❤️
When I first started using the patch didn’t think they were doing much until I went away and forgot to bring them with me well did I notice the difference couldn’t wait to get back home to put a patch on - they do work! I feel a lot calmer 😍
I am 50 years old and well and truely menopausal. My sleep has been so disrupted and my moods low. I thought I would give the Alume patch a try and it has r reset my sleeping patterns and has been a godsend.!
I was averaging about 2-3 hours a night and now I am having a full night sleep. My mood is improved and I can actually interact and be a human being again!!! Thank you for this incredible product!!
anna xx
I wanted to wait the month before I submitted a review. I had been suffering quite bad with night sweats having up to 3-5 in a night. Completed drenched, no sleep. I now, may have one but not enough to have to change clothes & they only last 15 secs or so. So less intense & way less frequent. Thankyou Alumepatch
I’ve been really happy with the Alume menopause patches. They’re so easy to use, comfortable to wear, and I’ve noticed a positive difference in my sleep and overall wellbeing. Definitely worth giving them a try if you’re looking for a simple, hormone-free option. Dee
Just started a day ago so at the moment really can’t see any effects on my body. Still sort to get the mid afternoon warm not flush but I’ve never really had the flush. Looking forward to keep using them and then we’ll see the outcome in a couple of weeks.
Im on my first packet of patches
Great service and advice before ordering
Received them quickly in the mail no hassles
Beautiful personal notes so lovely
Patches are easy to use
I’m sleeping longer hours that’s one thing I have noticed so far I’ll keep you posted
❤️
After getting great after sales service and assistance from Jo as I was having some placement issues; I have been using these great patches with ease and starting to notice a difference!!! Thankyou so much 💐
Omg I’m finally getting some sleep!! It took about a week of seeing not a great deal, but then omg, a whole nights sleep it was amazing… iv been on these little patches for about three weeks now, and I’m noticing a clearer head through the day, not so foggy and doughy as I was, and I’m loving that, falling asleep seems to be getting easier and quicker to, I used to lay awake for hours until about ten days ago now… even my watch is congratulating me now … and Jo writes everyday to ask how it’s going, which is sooo amazing, someone to talk to who understands what I’m going through and how I feel, when you have no one around who understands (I don’t even understand what I’m going through) she is an angel, a much needed angel… THANK YOU JO 💐 I’m so glad I found these amazing patches, iv tried so many pills and potions and nothing has worked for me until now…. From one very happy old chook 😁
I was a bit sceptical but I thought what have I got to lose.
I am so pleased I took the chance. I have been sleeping so much better since day 1. No more night sweats. Win win.
I have been using them now for 4 months and haven't looked back
So far so good, I received my order very quickly and started using straight away. I would say by the 4th day I could feel a massive shift and its only getting better. I would highly recommend this product for anyone wanting real results.
A small patch with a big impact. Discreet, plant-powered support for perimenopause & menopause — delivering up to 12 hours of relief.
What's Inside & Why It Works
Each patch is packed with powerful plant-based ingredients chosen to support your body naturally. No hormones. No fillers. Just nature.
Discreet daily Comfort,
Ultra thin, breathable, and invisible under clothes so you can wear it anytime, anywhere.
Backed by Botanicals
Black Cohosh, Valerian Root, Skullcap, Passionflower, Red Clover & Magnesium trusted herbs used for generations.
Clean Ingredients, Conscious Care
No synthetics, fillers, or animal testing. Just pure, plant based wellness made with care.
All Day Support, Effortlessly
Up to 12 hours of support. Just peel, stick, and feel the difference.
Black Cohosh
A Chinese herb supporting hormonal balance & emotional steadiness.
Red Clover
Traditionally used to support hormonal balance & ease menopause.
Magnesium
Naturally calms the nervous system & helps ease tense, restless muscles.
Valerian Root
Traditionally used to support relaxation & a peaceful night-time routine.
Passionflower
A gentle herb easing mental restlessness & guiding the mind to calm.
Skullcap Herb
Soothes the nervous system & gently quiets a restless, overactive mind.
We'll Take Care Of Everything
No pills. No hormones. Just clean, relief that moves with you.
Got Questions? We've Got Answers:
Is It Safe To Use Daily?
Yes absolutely, alumepatch is designed for daily use. It is made with gentle, skin friendly materials and carefully selected ingredients that are well tolerated by most users. As with any wellness product, if you have sensitive skin or medical conditions, it's best to consult with your healthcare provider before regular use.
Which Symptoms Does It Help With?
alumepatch is formulated to help alleviate a variety of menopause related symptoms including hot flushes, night sweats, mood swings, fatigue, irritability, and sleep disturbances. It provides a balanced, natural approach to managing the challenges of menopause.
Can I Wear It While Sleeping or Working Out?
Absolutely. The patches are waterproof and designed to stay in place during sleep, workouts, and other daily activities. Their discreet and flexible design ensures comfort and reliability no matter your routine.
Are There Any Side Effects?
alumepatch is made with natural, skin friendly ingredients and is generally free from side effects. It is designed to be gentle and safe for daily use, with no known adverse reactions.
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