Australia's #1 Menopause Patch

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NATUROPATH RECOMMENDED

alumepatch Menopause Patch

96% slept better within 2 weeks.

All-day support for hot flushes, mood swings & fatigue.

Plant-powered. Hormone-free.

Select the support that fits you best:

*Daily use delivers the best results.

30-Day Money-Back Guarantee

FREE Australia-Wide Shipping

How The Patch Works

Step 1 — Peel and apply to clean, dry skin: Choose a spot on your arm, shoulder, or lower back. Press firmly for a few seconds so it sits flat. That's all the effort it takes.

 

Step 2 — Ingredients absorb directly through your skin: Unlike a pill, Alume bypasses your digestive system entirely. Plant-based ingredients pass gently through the skin and into your bloodstream — this is called transdermal delivery. Slower, steadier, and more consistent throughout the day. No peaks, no crashes.

 

Step 3 — Support builds over the next 12 hours: The patch releases its active ingredients gradually, not all at once. No sudden rush — just gentle, steady support while you get on with your day, whether that's work, exercise, or rest.

 

Step 4 — Remove after 12 hours and replace the next day: Peel off cleanly — no residue, no fuss. Apply a fresh patch the following morning. The botanicals work cumulatively, so daily use delivers the best results.

 

Most women notice a difference within 2–3 weeks. Sensitive? Try a small test area first. 

 

Pregnant, breastfeeding, or on medication? Consult your doctor before use.

What's Inside Every Patch

Total plant-based actives:

Approximately 250 mg per patch.

 

Black Cohosh: Traditionally used in Western herbal medicine to relieve hot flushes and night sweats — so you can get through your day without the heat.

 

Red Clover: A Western herbal medicine staple for relieving menopausal symptoms and supporting hormonal balance — helping you feel like yourself again.

 

Magnesium: Supports muscle relaxation and healthy nervous system function — helping your body finally find its calm.

 

Valerian Root: Long used to promote relaxation and restorative sleep — so you can wake up feeling rested again.

 

Passionflower: A time-honoured herb for easing restlessness and supporting emotional calm — quieting the noise when it matters most.

 

Skullcap Herb: Centuries of use back its ability to calm the nervous system and encourage gentle relaxation — because a settled mind changes everything.

 

Each patch delivers steady, all-day hormonal support through a gentle, hypoallergenic, waterproof adhesive. Naturally, and without compromise.

Same-Day Shipping

Order by 3pm AEST and your order ships the same day. Standard delivery takes 2–5 business days, depending on your location.

Your Guarantee

Not happy within 30 days? We'll refund you. No returns, no hassle.


First-time customers only.

One 30-patch pack refunded at checkout price. Shipping and taxes excluded. One claim per household.


Purchased a bundle? Your refund covers one 30-patch pack.


No stress. No complications. Just confidence in your purchase.

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All-Natural
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The Proof Is In The Numbers

From sleepless nights to hormonal chaos, menopause always takes its toll. With alumepatch, thousands of women are taking back control.

96%

of alumepatch users reported better sleep within 14 days.

98%

of menopausal women lose around 3-7 hours of sleep every week.

94%

of alumepatch users felt balanced & in control after 1 month.

Real Women
Real Results

Skullcap Extract

Traditionally used to support nervous system calm and relaxation

Valerian Root Extract

Traditionally used to support relaxation and a calm night time routine

Passionflower Extract

A gentle herb traditionally used to support calm and ease mental restlessness

Black Cohosh Extra

(“female ginseng,”)  Chinese herb supports hormonal balance and emotional steadiness.

Red Clover

Traditionally used to support hormonal balance during menopause.

Magnesium

Traditionally used to support nervous system health and muscle relaxation

Customer Reviews

Overall rating: 4.7 / 5 from 43 reviews.

I’m on my second packet Sleeping bigger blocks of hours and not waking every couple of hours during the night Feeling my system is calmer not racing so hard Excited to continue the journey

The Menopause Patch

It has knocked down my hot flushes during the day and a little less on my night sweats.. so I’m hoping that it will improve over the next couple of months with what I bought!.

alumepatch Menopause Patch

After a family tragedy and being premenopausal, I honestly thought I was losing my mind. Two weeks on the patches and I already have more clarity, I’m calm again, and the damn hot flushes have disappeared!! I’ve since bought the night patches too to see how they go. Thank you for inventing something that isn’t just another tablet ❤️

alumepatch Menopause Patch

When I first started using the patch didn’t think they were doing much until I went away and forgot to bring them with me well did I notice the difference couldn’t wait to get back home to put a patch on - they do work! I feel a lot calmer 😍

alumepatch Menopause Patch

Customer photo review of alumepatch Menopause Patch

Since using these patches my hot flushes have calmed down, moodiness gone, energy levels are up.

alumepatch Menopause Patch

Customer photo review of alumepatch Menopause Patch

The patch is easy to apply I will give it a bit longer before i comment on its results.

alumepatch Menopause Patch

I use the patch to manage hot flushes and it works really well

alumepatch Menopause Patch

I am 50 years old and well and truely menopausal. My sleep has been so disrupted and my moods low. I thought I would give the Alume patch a try and it has r reset my sleeping patterns and has been a godsend.! I was averaging about 2-3 hours a night and now I am having a full night sleep. My mood is improved and I can actually interact and be a human being again!!! Thank you for this incredible product!! anna xx

alumepatch Menopause Patch

These patches have taken the edge of my anxiety and calmed me down.

alumepatch Menopause Patch

I wanted to wait the month before I submitted a review. I had been suffering quite bad with night sweats having up to 3-5 in a night. Completed drenched, no sleep. I now, may have one but not enough to have to change clothes & they only last 15 secs or so. So less intense & way less frequent. Thankyou Alumepatch

alumepatch Menopause Patch

Took a couple of weeks to kick in but I notice now that night sweats are less frequent and generally I feel better

alumepatch Menopause Patch

I’ve been really happy with the Alume menopause patches. They’re so easy to use, comfortable to wear, and I’ve noticed a positive difference in my sleep and overall wellbeing. Definitely worth giving them a try if you’re looking for a simple, hormone-free option. Dee

alumepatch Menopause Patch

Just started a day ago so at the moment really can’t see any effects on my body. Still sort to get the mid afternoon warm not flush but I’ve never really had the flush. Looking forward to keep using them and then we’ll see the outcome in a couple of weeks.

alumepatch Menopause Patch

I purchased these to help with my cronic insomonia. They have improved my sleep a little.

alumepatch Menopause Patch

These patches have managed to almost remove all the night sweats for me which is why I started them. Super pleased and feel calmer too.

alumepatch Menopause Patch

Im on my first packet of patches Great service and advice before ordering Received them quickly in the mail no hassles Beautiful personal notes so lovely Patches are easy to use I’m sleeping longer hours that’s one thing I have noticed so far I’ll keep you posted ❤️

alumepatch Menopause Patch

After getting great after sales service and assistance from Jo as I was having some placement issues; I have been using these great patches with ease and starting to notice a difference!!! Thankyou so much 💐

alumepatch Menopause Patch

I'm sleeping better which is great Also my hot flushes have disappeared Very happy & have recommended to several friends

alumepatch Menopause Patch

Helps me sleep and calm me. Love the ingredients. Lovely card with note which made receiving it so nice. Thank you

alumepatch Menopause Patch

Omg I’m finally getting some sleep!! It took about a week of seeing not a great deal, but then omg, a whole nights sleep it was amazing… iv been on these little patches for about three weeks now, and I’m noticing a clearer head through the day, not so foggy and doughy as I was, and I’m loving that, falling asleep seems to be getting easier and quicker to, I used to lay awake for hours until about ten days ago now… even my watch is congratulating me now … and Jo writes everyday to ask how it’s going, which is sooo amazing, someone to talk to who understands what I’m going through and how I feel, when you have no one around who understands (I don’t even understand what I’m going through) she is an angel, a much needed angel… THANK YOU JO 💐 I’m so glad I found these amazing patches, iv tried so many pills and potions and nothing has worked for me until now…. From one very happy old chook 😁

alumepatch menopause patch

I was a bit sceptical but I thought what have I got to lose. I am so pleased I took the chance. I have been sleeping so much better since day 1. No more night sweats. Win win. I have been using them now for 4 months and haven't looked back

alumepatch menopause patch

I’m loving my menopause patches. I am now sleeping better and slowly getting my mental clarity back. I highly recommend it.

alumepatch menopause patch

The patch works most nights to stop hot flushes and restlessness. Would recommend.

alumepatch menopause patch

I felt great on this but as always with any of these menopause or HRT herbal or medication s I gain weight in the first month :( so I stop using them.

alumepatch Menopause Patch

So far so good, I received my order very quickly and started using straight away. I would say by the 4th day I could feel a massive shift and its only getting better. I would highly recommend this product for anyone wanting real results.

alumepatch Menopause Patch

i have been sleeping better and having minimal hot flushes, amazing thankyou x

alumepatch Menopause Patch

Nature's Answer 
To Menopause

A small patch with a big impact. Discreet, plant-powered support for perimenopause & menopause — delivering up to 12 hours of relief.

What's Inside & 
Why It Works

Each patch is packed with powerful plant-based ingredients chosen to support your body naturally. No hormones. No fillers. Just nature.

Discreet daily Comfort, 

Ultra thin, breathable, and invisible under clothes so you can wear it anytime, anywhere.

 

Backed by Botanicals

Black Cohosh, Valerian Root, Skullcap, Passionflower, Red Clover & Magnesium  trusted herbs used for generations.

 

Clean Ingredients, Conscious Care

No synthetics, fillers, or animal testing. Just pure, plant based wellness made with care.

All Day Support, Effortlessly

Up to 12 hours of support. Just peel, stick, and feel the difference.

 

We'll Take Care Of Everything

No pills. No hormones. Just clean, relief that moves with you.

Got Questions?
We've Got Answers:

Is It Safe To Use Daily?

Yes absolutely, alumepatch is designed for daily use.  It is made with gentle, skin friendly materials and carefully selected ingredients that are well tolerated by most users. As with any wellness product, if you have sensitive skin or medical conditions, it's best to consult with your healthcare provider before regular use.

Which Symptoms Does It Help With?

alumepatch is formulated to help alleviate a variety of menopause related symptoms including hot flushes, night sweats, mood swings, fatigue, irritability, and sleep disturbances. It provides a balanced, natural approach to managing the challenges of menopause.

Can I Wear It While Sleeping or Working Out?

Absolutely. The patches are waterproof and designed to stay in place during sleep, workouts, and other daily activities. Their discreet and flexible design ensures comfort and reliability no matter your routine.

Are There Any Side Effects?

alumepatch is made with natural, skin friendly ingredients and is generally free from side effects.  It is designed to be gentle and safe for daily use, with no known adverse reactions.

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alumepatch Menopause Patch

30 pieces of patches per box

(23 Reviews)

$39.00

alumepatch Menopause Patch

30 patches per pouch

(23 Reviews)

$39.00

alumepatch Menopause Patch

$39.00